Have you been impacted by financial pressures, unexpected difficulties, unemployment, or stressful situations such as the current outbreak of Covid-19?
Alberta Health Services has resources and services, such as Text4Hope and Togetherall, available to help you or someone you know. Remember, if you are struggling you are not alone. There are supports in place to help you.
Albertans looking for ways to identify and manage stress are invited to join free online stress management workshops.
• Part 1 – Jan. 26, Feb. 10 & March 9
• NEW Part 2 – Feb. 24, and March 30
Click here for more information on these workshops.