{"id":22234,"date":"2021-07-20T14:22:30","date_gmt":"2021-07-20T18:22:30","guid":{"rendered":"https:\/\/survivornet.ca\/?page_id=22234"},"modified":"2021-07-20T14:22:30","modified_gmt":"2021-07-20T18:22:30","slug":"ressources-de-sante-mentale","status":"publish","type":"page","link":"https:\/\/survivornet.ca\/fr\/ressources-de-sante-mentale\/","title":{"rendered":"Ressources de sant\u00e9 mentale"},"content":{"rendered":"

Prendre soin de notre sant\u00e9 mentale<\/a>1<\/sup><\/p>\n

Il faut du temps pour s’habituer aux nouvelles r\u00e9alit\u00e9s que sont le travail \u00e0 domicile, le ch\u00f4mage temporaire, la scolarisation des enfants \u00e0 domicile et l’absence de contact physique avec les autres membres de la famille, les amis et les coll\u00e8gues. Il est difficile pour chacun d’entre nous de s’adapter \u00e0 de tels changements de mode de vie, de g\u00e9rer la peur de contracter le virus et de s’inqui\u00e9ter pour nos proches qui sont particuli\u00e8rement vuln\u00e9rables. Ces changements peuvent \u00eatre particuli\u00e8rement difficiles pour les personnes souffrant de troubles mentaux.<\/p>\n

 <\/p>\n

Pand\u00e9mie et sant\u00e9 mentale : quels sont les impacts de la COVID-19 sur la sant\u00e9 psychologique des adultes?<\/a>2<\/sup><\/p>\n

Dans le but de mieux comprendre les enjeux de sant\u00e9 mentale li\u00e9s \u00e0 la pand\u00e9mie actuelle, le CRISE propose une s\u00e9rie de courtes synth\u00e8ses de la litt\u00e9rature scientifique disponible sur les impacts de cette pand\u00e9mie pour diff\u00e9rents groupes de la population. Elle concerne les impacts de la pand\u00e9mie sur la sant\u00e9 mentale des adultes.<\/p>\n

 <\/p>\n

Strat\u00e9gies d\u2019adaptation et outils d\u2019\u00e9valuation pour vous aider \u00e0 g\u00e9rer le stress et l\u2019anxi\u00e9t\u00e9\u00a0(pendant la pand\u00e9mie de la COVID-19)<\/a>3<\/sup><\/p>\n

Alors que les autorit\u00e9s au Canada et ailleurs dans le monde commencent \u00e0 all\u00e9ger les restrictions impos\u00e9es en raison de la COVID-19, une grande partie de la population est aux prises avec l\u2019adaptation aux nouvelles r\u00e8gles concernant le travail et la vie quotidienne. En m\u00eame temps, nombreux sont ceux vivent avec des pertes, du chagrin et de la d\u00e9tresse extraordinaires devant un avenir incertain\u2026<\/p>\n

 <\/p>\n

La pand\u00e9mie et la solitude<\/a>4<\/sup><\/p>\n

\u00c7a fera bient\u00f4t un an que nous nous trouvons en contexte de pand\u00e9mie. La solitude n\u2019est nouvelle pour personne, bien que le sentiment ne semble que s\u2019accentuer au fil des semaines qui passent et de la situation qui reste la m\u00eame. Pourtant, il para\u00eet difficile pour certaines personnes de se confier quant \u00e0 leurs troubles li\u00e9s \u00e0 cet isolement\u2026<\/p>\n

 <\/p>\n

Sant\u00e9 mentale des aidants naturels durant l\u2019\u00e9pid\u00e9mie de COVID-195<\/sup><\/a><\/p>\n

\u00c0 l\u2019heure actuelle, tous les pays du monde luttent activement contre la pand\u00e9mie de COVID-19. Parmi les strat\u00e9gies adopt\u00e9es figure la distanciation sociale, c\u2019est-\u00e0-dire l\u2019absence d\u2019interactions avec autrui. Si cette mesure est n\u00e9cessaire, elle renforce le sentiment d\u2019isolement et de solitude, nuisant ainsi \u00e0 la sant\u00e9 mentale des aidants naturels et des personnes qu\u2019ils soutiennent, entre autres.<\/p>\n

 <\/p>\n

1 <\/sup>L’Organisation mondiale de la Sant\u00e9<\/em><\/p>\n

2 <\/sup><\/em>L’Universit\u00e9 du Qu\u00e9bec \u00e0 Montr\u00e9al<\/em><\/p>\n

3<\/sup>\u00a0Le Centre de toxicomanie et de sant\u00e9 mentale<\/em><\/p>\n

4<\/sup> L’Association canadienne pour la sant\u00e9 mentale<\/em><\/p>\n

5<\/sup> L’Organisme de soutien aux aidants naturels de l\u2019Ontario <\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Prendre soin de notre sant\u00e9 mentale1 Il faut du temps pour s’habituer aux nouvelles r\u00e9alit\u00e9s que sont le travail \u00e0 domicile, le ch\u00f4mage temporaire, la scolarisation des enfants \u00e0 domicile et l’absence<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-22234","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nRessources de sant\u00e9 mentale - Canadian Cancer Survivor Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/survivornet.ca\/fr\/ressources-de-sante-mentale\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ressources de sant\u00e9 mentale - Canadian Cancer Survivor Network\" \/>\n<meta property=\"og:description\" content=\"Prendre soin de notre sant\u00e9 mentale1 Il faut du temps pour s’habituer aux nouvelles r\u00e9alit\u00e9s que sont le travail \u00e0 domicile, le ch\u00f4mage temporaire, la scolarisation des enfants \u00e0 domicile et l’absence\" \/>\n<meta property=\"og:url\" content=\"https:\/\/survivornet.ca\/fr\/ressources-de-sante-mentale\/\" \/>\n<meta property=\"og:site_name\" content=\"Canadian Cancer Survivor Network\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/survivornet.ca\\\/fr\\\/ressources-de-sante-mentale\\\/\",\"url\":\"https:\\\/\\\/survivornet.ca\\\/fr\\\/ressources-de-sante-mentale\\\/\",\"name\":\"Ressources de sant\u00e9 mentale - 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