{"id":12257,"date":"2019-06-21T13:41:02","date_gmt":"2019-06-21T13:41:02","guid":{"rendered":"https:\/\/survivornet.ca\/?page_id=12257\/"},"modified":"2020-08-20T12:13:45","modified_gmt":"2020-08-20T16:13:45","slug":"troubles-de-lhumeur","status":"publish","type":"page","link":"https:\/\/survivornet.ca\/fr\/apprenez\/enjeux-affectant-les-survivants-du-cancer-2\/enjeux-affectant-les-survivants-du-cancer\/troubles-de-lhumeur\/","title":{"rendered":"Troubles de l&#8217;humeur"},"content":{"rendered":"<p>Les troubles de l&#8217;humeur, en particulier la d\u00e9pression et l&#8217;anxi\u00e9t\u00e9, sont le deuxi\u00e8me effet secondaire le plus courant du cancer et de son traitement. Le cancer peut avoir un immense impact psychologique, non seulement apr\u00e8s le diagnostic, mais \u00e0 long terme et m\u00eame \u00e0 vie pour certains survivants. Ces troubles de l&#8217;humeur peuvent avoir un effet sur la qualit\u00e9 de vie et la survie; c&#8217;est pourquoi il est si important d&#8217;aborder ces questions et de reconna\u00eetre \u00e0 quel point elles sont courantes.<span id='easy-footnote-1-12257' class='easy-footnote-margin-adjust'><\/span><span class='easy-footnote'><a href='https:\/\/survivornet.ca\/fr\/apprenez\/enjeux-affectant-les-survivants-du-cancer-2\/enjeux-affectant-les-survivants-du-cancer\/troubles-de-lhumeur\/#easy-footnote-bottom-1-12257' title='Silver, J. K., Baima, J., Mayer, R. S. (2013) Impairment?driven cancer rehabilitation: An essential component of quality care and survivorship&lt;em&gt;.\u00a0CA: A Cancer Journal for Clinicians&lt;\/em&gt;,\u00a0&lt;em&gt;63&lt;\/em&gt;(5), pp. 295-317. DOI: 10.3322\/caac.21186'><sup>1<\/sup><\/a><\/span><\/p>\n<p>On a constat\u00e9 que les survivants du cancer pr\u00e9sentent un risque accru de troubles de l&#8217;humeur, bien que ce risque semble diminuer avec les ann\u00e9es qui se sont \u00e9coul\u00e9es depuis le diagnostic et le traitement. Cependant, de nombreux survivants vivront une d\u00e9tresse \u00e9motionnelle qui ne satisfait pas aux crit\u00e8res cliniques habituels du trouble anxieux ou de la d\u00e9pression majeure.<span id='easy-footnote-2-12257' class='easy-footnote-margin-adjust'><\/span><span class='easy-footnote'><a href='https:\/\/survivornet.ca\/fr\/apprenez\/enjeux-affectant-les-survivants-du-cancer-2\/enjeux-affectant-les-survivants-du-cancer\/troubles-de-lhumeur\/#easy-footnote-bottom-2-12257' title='Huang W. K., Juang Y. Y., Chung C. C., et al. (2018). Timing and risk of mood disorders requiring psychotropics in long-term survivors of adult cancers: A nationwide cohort study. &lt;em&gt;Journal of Affective Disorders,\u00a0236&lt;\/em&gt;, pp. 80-87. DOI: 10.1016\/j.jad.2018.04.107'><sup>2<\/sup><\/a><\/span> \u00c9tant donn\u00e9 qu\u2019il y a un risque \u00e9lev\u00e9 de trouble de l\u2019humeur parmi les survivants du cancer, on parle de &#8221; d\u00e9tresse &#8221; afin de r\u00e9duire la stigmatisation n\u00e9gative souvent rattach\u00e9e \u00e0 des termes de sant\u00e9 mentale.\u00a0 Cette \u2018d\u00e9tresse\u2019 peut inclure des sympt\u00f4mes comprenant un sentiment de vuln\u00e9rabilit\u00e9 et de tristesse, une panique d\u00e9bilitante ou la peur d\u2019une r\u00e9cidive.<span id='easy-footnote-3-12257' class='easy-footnote-margin-adjust'><\/span><span class='easy-footnote'><a href='https:\/\/survivornet.ca\/fr\/apprenez\/enjeux-affectant-les-survivants-du-cancer-2\/enjeux-affectant-les-survivants-du-cancer\/troubles-de-lhumeur\/#easy-footnote-bottom-3-12257' title='Yi, J. C. and Syrjala, K. L. (2017). Anxiety and Depression in Cancer Survivors. &lt;em&gt;Medical Clinics of North America&lt;\/em&gt;,\u00a0&lt;em&gt;101&lt;\/em&gt;(6), pp. 1099-1113. DOI: 10.1016\/j.mcna.2017.06.005'><sup>3<\/sup><\/a><\/span><\/p>\n<p><strong>La d\u00e9pression<\/strong><\/p>\n<p>Les sympt\u00f4mes de la d\u00e9pression peuvent varier de l\u00e9gers \u00e0 graves, et ils peuvent nuire \u00e0 votre qualit\u00e9 de vie, y compris vos relations et votre vie quotidienne. Parmi les sympt\u00f4mes de d\u00e9pression majeure, il y a:<span id='easy-footnote-4-12257' class='easy-footnote-margin-adjust'><\/span><span class='easy-footnote'><a href='https:\/\/survivornet.ca\/fr\/apprenez\/enjeux-affectant-les-survivants-du-cancer-2\/enjeux-affectant-les-survivants-du-cancer\/troubles-de-lhumeur\/#easy-footnote-bottom-4-12257' title='Yi, J. C. and Syrjala, K. L. (2017). Anxiety and Depression in Cancer Survivors.\u00a0&lt;em&gt;Medical Clinics of North America&lt;\/em&gt;,\u00a0&lt;em&gt;101&lt;\/em&gt;(6), pp. 1099-1113. DOI: 10.1016\/j.mcna.2017.06.005'><sup>4<\/sup><\/a><\/span><\/p>\n<ul class=\"content-list\">\n<li>La tristesse, un sentiment de d\u00e9sespoir ou de vide.<\/li>\n<li>La perte d&#8217;int\u00e9r\u00eat ou de plaisir dans la plupart des activit\u00e9s<\/li>\n<li>Des changements importants dans le poids ou l&#8217;app\u00e9tit<\/li>\n<li>Des perturbations du sommeil, trop ou pas assez de sommeil<\/li>\n<li>La fatigue, la perte d&#8217;\u00e9nergie<\/li>\n<li>Des sentiments de culpabilit\u00e9 ou d&#8217;inutilit\u00e9, le sentiment d&#8217;\u00eatre un fardeau<\/li>\n<li>La difficult\u00e9 de concentration ou l\u2019ind\u00e9cision<\/li>\n<li>Des pens\u00e9es ou des projets suicidaires actifs<\/li>\n<\/ul>\n<p>Il y a des risques qui peuvent vous pr\u00e9disposer \u00e0 la d\u00e9pression, comme un diagnostic ant\u00e9rieur de d\u00e9pression ou d&#8217;anxi\u00e9t\u00e9, des ant\u00e9c\u00e9dents familiaux de d\u00e9pression, un manque de soutien de la famille et des amis ainsi que des probl\u00e8mes financiers.<\/p>\n<p>Si vous souffrez d\u2019une d\u00e9pression grave, il est important de consulter un professionnel de la sant\u00e9, qui pourrait vous prescrire des m\u00e9dicaments et un traitement psychologique. Si vous pr\u00e9sentez de l\u00e9gers sympt\u00f4mes de d\u00e9pression, il peut \u00eatre utile de consulter un professionnel de la sant\u00e9 mentale.<\/p>\n<p><strong>L\u2019anxi\u00e9t\u00e9<\/strong><\/p>\n<p>L&#8217;anxi\u00e9t\u00e9 est un autre trouble de l&#8217;humeur auquel font souvent face les survivants du cancer et qui g\u00e9n\u00e8re des sentiments de nervosit\u00e9, d&#8217;anxi\u00e9t\u00e9 ou d&#8217;inqui\u00e9tude. L&#8217;anxi\u00e9t\u00e9 en lien avec le cancer est normale et peut \u00eatre due aux inqui\u00e9tudes que vous avez au sujet du traitement et de ses effets secondaires, d\u2019une r\u00e9cidive et de la mort. L&#8217;incertitude qu&#8217;engendre un diagnostic de cancer suffit \u00e0 provoquer de l&#8217;anxi\u00e9t\u00e9, et vos sympt\u00f4mes peuvent \u00eatre aigus ou chroniques.<\/p>\n<p>Un diagnostic d&#8217;anxi\u00e9t\u00e9 g\u00e9n\u00e9ralis\u00e9e implique une anxi\u00e9t\u00e9 ou une inqui\u00e9tude excessive qui est difficile \u00e0 contr\u00f4ler et qui emp\u00eache de fonctionner normalement, de m\u00eame que certains des sympt\u00f4mes suivants :<span id='easy-footnote-5-12257' class='easy-footnote-margin-adjust'><\/span><span class='easy-footnote'><a href='https:\/\/survivornet.ca\/fr\/apprenez\/enjeux-affectant-les-survivants-du-cancer-2\/enjeux-affectant-les-survivants-du-cancer\/troubles-de-lhumeur\/#easy-footnote-bottom-5-12257' title='Yi, J. C. and Syrjala, K. L. (2017). Anxiety and Depression in Cancer Survivors.\u00a0&lt;em&gt;Medical Clinics of North America&lt;\/em&gt;,\u00a0&lt;em&gt;101&lt;\/em&gt;(6), pp. 1099-1113. DOI: 10.1016\/j.mcna.2017.06.005'><sup>5<\/sup><\/a><\/span><\/p>\n<ul class=\"content-list\">\n<li>De l\u2019agitation, une sensation d\u2019\u00eatre \u00e0 cran<\/li>\n<li>Le fait d\u2019\u00eatre facilement fatigu\u00e9<\/li>\n<li>De la difficult\u00e9 \u00e0 se concentrer<\/li>\n<li>Des troubles du sommeil<\/li>\n<li>De l\u2019irritabilit\u00e9<\/li>\n<li>Des tensions musculaires<\/li>\n<\/ul>\n<p>Les sympt\u00f4mes aigus peuvent comprendre une augmentation de la tension art\u00e9rielle, un essoufflement, des tremblements et des naus\u00e9es. Les sympt\u00f4mes chroniques ressembleront \u00e0 ceux \u00e9num\u00e9r\u00e9s ci-dessus.<\/p>\n<p>Le traitement de l&#8217;anxi\u00e9t\u00e9 est semblable \u00e0 celui des autres troubles de l&#8217;humeur. Cependant, les techniques de relaxation, qui sont tr\u00e8s utiles, peuvent inclure la respiration profonde, la relaxation musculaire progressive, l&#8217;imagerie guid\u00e9e, la m\u00e9ditation, l&#8217;hypnose, le biofeedback (r\u00e9troaction\u00a0ou\u00a0r\u00e9trocontr\u00f4le biologique) et le yoga. Si votre anxi\u00e9t\u00e9 est grave, il peut \u00eatre utile de consulter un professionnel de la sant\u00e9 mentale.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Les troubles de l&#8217;humeur, en particulier la d\u00e9pression et l&#8217;anxi\u00e9t\u00e9, sont le deuxi\u00e8me effet secondaire le plus courant du cancer et de son traitement. Le cancer peut avoir un immense impact psychologique,<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":11966,"menu_order":70,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-12257","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Troubles de l&#039;humeur - Canadian Cancer Survivor Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/survivornet.ca\/fr\/apprenez\/enjeux-affectant-les-survivants-du-cancer-2\/enjeux-affectant-les-survivants-du-cancer\/troubles-de-lhumeur\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Troubles de l&#039;humeur - Canadian Cancer Survivor Network\" \/>\n<meta property=\"og:description\" content=\"Les troubles de l&#8217;humeur, en particulier la d\u00e9pression et l&#8217;anxi\u00e9t\u00e9, sont le deuxi\u00e8me effet secondaire le plus courant du cancer et de son traitement. 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