Introduction to Intermittent Fasting Free Webinar by Lymphedema Association of Ontario

You are invited to join Lymphedema Association of Ontario’s free Webinar on Introduction to Intermittent Fasting, on January 21st, 2021, at 2pm EST.

In this presentation you will learn what is Intermittent Fasting (IF), the various IF protocols for health and religious fasts, clean and dirty fasting, what happens in the body during the fast, and what the research says about IF and; weight loss, fat loss, heart health, blood sugar, cancer and more.